Coming Soon

New content coming soon! Stay tuned :-)

I'm still not quite sure how this blog will turn out. It may be an exercise in catharsis while maintaining humor and grace, it may be a collection of musings expanded upon ... who knows. The shapes and shifts and turns of this blog will be borne of personal experiences, thoughts, ideas, dreams and wonders.

Stay tuned, I'm experimenting with a new form of "writing" that may make this easier.

Comments

Post a Comment

Popular posts from this blog

How to Deal with Gaslighting and Stop Your Manipulator in Their Tracks

Image
  By   Sarah Stiefvater   |   Aug. 27, 2020 Though it can take many different forms, at its core, gaslighting is a communication technique in which someone causes you to question your own version of past events. Most times, it’s meant to make you feel like you’re losing your grip on reality. In its milder forms, gaslighting creates an unequal power dynamic in a relationship. But at its worst, gaslighting can actually be considered a form of mind-control and psychological abuse. The phrase originated from a 1938 mystery thriller, Gas Light, written by British playwright Patrick Hamilton. The play was later made into a popular movie starring Ingrid Bergman and Charles Boyer. In the film, husband Gregory manipulates his adoring wife Paula into believing she can no longer trust her own perceptions of reality. Gaslighting can occur in all types of relationships, from a "friend" telling you you're overreacting about them gossiping about you behind your back to a co-worker insis
Read more

3 Self-Defeating Habits That Destroy Happiness

Image
The top three energy-draining, ambition-killing traits to lose. Posted Sep 18, 2020 Sean Grover L.C.S.W. When Kids Call the Shots Everyone struggles with negative internal voices; those nagging, critical, confidence -destroying voices that pop up when you're feeling anxious or want to try something new:  “You can’t do that.”  “People will laugh at you”  “You’re not good enough.” With the help of the right therapist, you can go to battle with self-defeating voices, unearth their origins, and evict them from your psychic. Even if they appear now and then (who doesn't suffer bouts of self-doubt or insecurity?), individual or group therapy can help you learn to manage self-defeating voices and keep them from undermining you.  But what about self-defeating habits? Those ingrained patterns that feel as comfortable as your favorite cozy blanket. What do you do about those? Self-Defeating Habits Self-defeating habits generally fly just under the radar of your consciousness. You're
Read more

15 Breakup Texts That Will Help You End Any Type of Relationship

Image
  By  Maria Yagoda   and   Carolyn Steber Updated:  Aug. 25, 2020 We all know the level of anguish that can be caused by ghosting; when someone abruptly cuts off communication with you, and fades away without explanation. It's super rude, and it often leaves you wondering what happened, if they're OK, if you did something wrong — the list of concerns goes on and on. And yet, however strongly you may feel about the ethics of the fadeaway when it comes to people ghosting you, it's also easy to see why it's become a go-to way to end a relationship . Ghosting seems so much easier than trying to find the right words and letting someone down. When you're the one who wants to call things off, you may just find yourself ghosting, too. The thing is, in the back of your head, you know it's worth it to do the hard, mature thing and at the very least send a text before parting ways. "Letting someone know shows respect to the other person and also allows you to develop
Read more